Mountain Ridge Physical Therapy
  • Sports & Orthopedic Injuries Treatment Techniques Running Gait Evaluation
  • Run Coaching
  • New Patient Forms Why choose us? Testimonials FAQ Bio
  • Contact
  • Blog
  • Schedule Online
Mountain Ridge Physical Therapy
  • For pain & injury/
    • Sports & Orthopedic Injuries
    • Treatment Techniques
    • Running Gait Evaluation
  • Coaching/
    • Run Coaching
  • Important Information/
    • New Patient Forms
    • Why choose us?
    • Testimonials
    • FAQ
    • Bio
  • Contact/
  • Blog/
  • Schedule Online/
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Mountain Ridge Physical Therapy

Blog

Mountain Ridge Physical Therapy
  • For pain & injury/
    • Sports & Orthopedic Injuries
    • Treatment Techniques
    • Running Gait Evaluation
  • Coaching/
    • Run Coaching
  • Important Information/
    • New Patient Forms
    • Why choose us?
    • Testimonials
    • FAQ
    • Bio
  • Contact/
  • Blog/
  • Schedule Online/
August 10, 2024

How does running uphill change technique?

August 10, 2024/ Mountain Ridge Physical Therapy/ Derek Clark
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A post shared by Mountain Ridge PT (@mtnridgept)

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A post shared by Mountain Ridge PT (@mtnridgept)

View this post on Instagram

A post shared by Mountain Ridge PT (@mtnridgept)

August 10, 2024/ Mountain Ridge Physical Therapy/ Derek Clark/
running

Derek Clark

  • What holds runners back from uphill ...
  • Strength training: Be quick about it
  • For pain & injury/
    • Sports & Orthopedic Injuries
    • Treatment Techniques
    • Running Gait Evaluation
  • Coaching/
    • Run Coaching
  • Important Information/
    • New Patient Forms
    • Why choose us?
    • Testimonials
    • FAQ
    • Bio
  • Contact/
  • Blog/
  • Schedule Online/

Mountain Ridge Physical Therapy

Morgantown Physical Therapist - Morgantown Physical Therapy - Manual Therapist Treating Neck Pain, Back Pain, Knee Pain, Hip Pain, Ankle Pain

Mountain Ridge Physical Therapy 709 Beechurst Avenue, Suite 11B Morgantown, WV 26505

304-685-6064

 
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On the Blog

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Uphill training strategies
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September 10, 2024
Is running uphill good or bad for injuries?
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September 3, 2024
What holds runners back from uphill improvements?
September 3, 2024
September 3, 2024

Mountain Ridge Physical Therapy, LLC

Dr. Derek D. Clark, DPT, PT, MS, CSCS

derek@mountainridgept.com

709 Beechurst AveNue, Suite 11B

Morgantown, WV 26505

304-685-6064

Convenient location near downtown Morgantown at the Seneca Center with Walmsley Cycles and Morgantown Running. Serving clients from West Virginia University, Morgantown, Star City, Cheat Lake, Sabraton, Suncrest, Westover, Fairmont, Point Marion, Mount Morris, WAynesburg and more.